My Approach

We are multi-dimensional beings and are exposed to so many opportunities and challenges, joys and traumas, and everything in between. I have a holistic approach which considers your whole Being, all the ways in which you experience, interpret and live your reality. We will discover and explore what is relevant to your present situation and what moves you toward clarity, healing and your truths. We will focus on your strengths, how you have been and can continue to be resilient, intentional and authentically You. You are unique. The only person who has experienced your life in the way that you have. I am dedicated to providing professional therapy and guidance through evidence-based treatment modalities which can empower you to realize freedom from thought and behaviour patterns that contribute to suffering.