Expressive Arts Therapy is a holistic approach where a relationship is formed between creativity and acquiring knowledge about and the expression of self. The use of many modalities such as visual, music, movement, drama, mindfulness, written word, and others allows for the exploration of change making. In a session, we flow from real life concerns into the imaginative space of creativity and back again in search of meaning, new perspectives and possible answers to the questions in our lives. The process is more important than creating a piece of art and skill is not required. As an Expressive Arts Therapist, I believe in the power of art in helping clients find meaningful ways to live and experience their reality.

These sessions are FREE. Contact Kimberly Thiessen at 431-349-1092 to inquire.